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Ways to manage your stress without too much work:

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qsmrf223


The Wise Mind
The Wise Mind

If you are stressed, here are some tips on how you can manage it and minimize it completely so that you might function better in your life.
1. Do not rush through your life, take some time to smell the flowers.
2. Do not skip any meals, make a routine and stick to it.
3. Do not dish out your stress out to people that are really close to you.
4. Do not blame everyone else for your own problems.
5. Do not overwork yourself.
6. Do not make excuses when you are not well.

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