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Foods that help you in improving your appearance:

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qsmrf223


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Here is a list that points of some edible food items that will help your appearance a lot.
1. Oregano can be used as an alternative alongside salt.
2. Onions can also be consumed as they can strengthen the gums and the teeth.
3. Grapefruits can be used to make the skin better.
4. Blackberries are also the fruits that can be used to have a better skin.
5. Use Brazil nuts to strengthen your bones and teeth.
6. Shiitake Mushrooms can also be used as they are full of Zinc that can improve your appearance.

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